a sLOW APPROACH

-Ayurvedic Digestive Health-

Work with Brita

A 1:1, personalized, 3 phase approach to reestablish better digestion and whole-body health in 45 or 90 days.

Get Ayurvedic inspired recipes to support digestion using a Food As Medicine approach.

Download easy to read, practical guides with tips for developing better digestive health.

A Food As Medicine Approach

Ayurvedic Medicine is the framework for understanding how to work with your metabolic body type & use Food As Medicine for better digestive health.

Digestive health is the foundation for whole-body health. Learn how to use whole foods, culinary herbs & spices to remedy impaired digestion.